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Day 22: Accepting Conditions
A model of psychological flexibility as advanced by Acceptance & Commitment Theory by Steven C. Hayes
5 hrs ago
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Larry G Maguire | Psychologist
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Day 22: Accepting Conditions
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13:59
Day 21: Understanding Stress
30 Days of Mental Skills: Knowing that not all stress is bad and how to avoid a decline into burnout
Jul 14
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Larry G Maguire | Psychologist
2
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Day 21: Understanding Stress
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12:16
Day 20: What Is Anxiety?
30 Days of Mental Skills
Jul 11
•
Larry G Maguire | Psychologist
1
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Day 20: What Is Anxiety?
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16:17
Day 19: Mental Imagery For Rehabilitation
We're on the final day of skill of Mental Imagery and I'm discussing the potential of Mental Imagery for physical rehabilitation
Jul 8
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Larry G Maguire | Psychologist
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Day 19: Mental Imagery For Rehabilitation
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17:54
Day 18: The PETTLEP Model of Mental Imagery
30 Days of Mental Skills: The role of mental imagery or visualisation in managing emotions, dealing with stress and anxiety, and preparing for important…
Jul 6
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Larry G Maguire | Psychologist
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Day 18: The PETTLEP Model of Mental Imagery
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26:26
Day 17: The Affect of Imagination
30 Days of Mental Skills: Skill 6 Mental Imagery
Jul 2
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Larry G Maguire | Psychologist
1
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Day 17: The Affect of Imagination
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12:48
June 2025
Day 16: Challenging Negative Thoughts
30 Days of Mental Skills
Jun 29
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Larry G Maguire | Psychologist
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Day 16: Challenging Negative Thoughts
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18:19
Day 15: Self-Talk For Anxiety and Instructional Cues
30 Days of Mental Skills
Jun 26
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Larry G Maguire | Psychologist
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Day 15: Self-Talk For Anxiety and Instructional Cues
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14:06
Day 14: The Inner Conversation
30 Days of Mental Skills
Jun 25
•
Larry G Maguire | Psychologist
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Day 14: The Inner Conversation
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17:07
Day 13: Personality & It's Role In Success
30 Days of Mental Skills
Jun 23
•
Larry G Maguire | Psychologist
8
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Day 13: Personality & It's Role In Success
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20:47
Day 12: Emotional Intelligence
30 Days of Mental Skills
Jun 21
•
Larry G Maguire | Psychologist
1
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Day 12: Emotional Intelligence
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19:08
Day 11: People Skills: Leadership
30 Days of Mental Skills
Jun 20
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Larry G Maguire | Psychologist
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Day 11: People Skills: Leadership
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13:49
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